In 100 g (Grams) of Potato pancakes there is 0.23 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Potato pancakes.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Potato pancakes

Potato pancakes is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato pancakes are listed below.

Water	47.77 g	47.77%
Energy (calorie)	268 kcal
Energy (joule)	1123 kJ
Protein	6.08 g	6.08%
Total lipid (fat)	14.76 g	14.76%
Ash	3.59 g	3.59%
Carbohydrate, by difference	27.81 g	27.81%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.79 g	1.79%
Sucrose	0.39 g	0.39%
Glucose (dextrose)	0.76 g	0.76%
Fructose	0.56 g	0.56%
Lactose	0.03 g	0.03%
Maltose	0.03 g	0.03%
Galactose	0.03 g	0.03%
Starch	20.88 g	20.88%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.67 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	128 mg	0.13%

Nutrients in Potato pancakes